Episode 1.9: The Science behind a Mother and Daughters Bond

Podcast: Play in new window | Download (Duration: 51:28 — 20.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | RSS | MoreStrategic Ladies, Dr. Estella and Dr. JacintaCk discuss the Topic of “The Science behind a Mother and Daughters Bond”.  They speak to mother and daughter connections starting at birth and one that continues […]

Episode 1.8: Overcoming Obstacles of Family Mental Illness

Podcast: Play in new window | Download (Duration: 49:52 — 20.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | RSS | MoreStrategic Ladies, Dr. Estella and Dr. JacintaCk and their guest Dr. Sheila D Williams will discuss the Topic  “Overcoming Obstacles Of Family Mental Illness”.  Their guest Dr. Sheila D. Williams, is an Educational […]

Episode 1.7: The Things Couples Should but Don’t Discuss

Podcast: Play in new window | Download (Duration: 51:50 — 20.8MB) | EmbedSubscribe: Apple Podcasts | Android | Email | RSS | MoreStrategic Ladies, Dr. Estella and Dr. JacintaCk, discuss the Topic  “The Things Couples Should but Don’t Discuss”. Do Couples wait too long to discuss crucial topics? Is it normal to Argue? Should social […]

Episode 1:6: Staying Mindful in a Chaotic World

Podcast: Play in new window | Download (Duration: 57:26 — 23.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | RSS | MorePodcast (livinithealthy): Play in new window | Download (Duration: 57:26 — 23.0MB) | EmbedSubscribe: Android | Email | RSSStrategic Ladies, Dr. Estella and Dr. JacintaCk, discuss the topic of staying mindful in a […]

Episode 1:5: Are Likes Really Likes on Facebook?

Podcast: Play in new window | Download (Duration: 53:41 — 21.5MB) | EmbedSubscribe: Apple Podcasts | Android | Email | RSS | MoreThe “Like” feature on Facebook seems simple in nature, but it is actually very complicated. Are you using “likes” to to communicate what they think about something or using them for marketing purposes?  Are you […]

Episode 1.4: How Close is Too Close for Mother & Daughters

Podcast: Play in new window | Download (Duration: 38:26 — 15.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | RSS | MoreStrategic Ladies, Dr. Estella and Dr. JacintaCk, dig into the problems associated with mother and daughter BFFs (best friends forever) relationships. Learn how realistic expectation, facing conflict early, maintaining balance, setting boundaries and […]

Episode 1:3 Setting Boundaries with In-Laws

Podcast: Play in new window | Download (Duration: 58:25 — 23.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | RSS | MoreStrategic Ladies, Dr. Estella and Dr. JacintaCk, dig into the problems associated with setting boundaries with In-laws.  If you’ve ever wondered what steps to take to overcome this, or even better prevent this, […]

Episode 1.0 How To Make Long Distance Relationships Work

Podcast: Play in new window | Download (Duration: 57:20 — 23.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | RSS | More