Strategic Ladies | Mindful Media Starts Here

Our mission at Strategic Ladies is to motivate, transform, and empower. Our radio show, SL Mindful Media Show, provides subscribers podcasts on various relationship perspectives. Our show focuses on mothers, daughters, sisters, and family relationships. We also interview entertainers and learn how they foster sustainable relationships. In addition to media, we have books, training, and coaching, focusing on the family. Our motto of “We are educated in theory but are practitioners of change” has positive outcomes for our clients. Please explore our site, subscribe to our quarterly Mindful Media Journal, and join us on a journey toward a conscious and meaningful living.

Mindful Media Show


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Latest from the Mindful Media Journal

Habits, Red Flags & Finances – Relationships Special Guest Victoria Horne

Since the COVID pandemic, the ordinary hours spent with your partner as increased to 40 hours per week. Is your relationship being put to the test?

Loving self and turning life’s chaos into a message with special guest Fee King

Fee King, Celebrity trainer will speak to us on how her beliefs, actions, and focus has gotten herself and others healthy.

Ask Dr. Jai

This Article “Swipe Left or Right” Relationship Advice …
Should I leave or Should I stay

Taking the Act of Kindness from Theory to Practice

Sound research supports the benefits of the act of kindness, even when given in the smallest gesture.


Strategic Ladies are proud to promote products and services that promote better health. We only put our name behind products and services that have shown us good results. As with anything, product and service effectiveness and success are dependent on the individual.  

1) GOGI APPLE CIDER VINEGAR VITAMINS – Promotes good health with the benefits of apple cider. Use the Dr. Jai endorsed link to order above.