Motivate · Transform · Empower

Our mission at Strategic Ladies is to motivate, transform, and empower. On our weekly radio show, Mindful Media, we create applicable, useful, and entertaining relationship conversations. We do this by sharing theory, real-world experiences, and our unique generational perspectives to empower audiences toward critical thinking and change. We also offer a range of tools to help you on your journey. This includes best-selling books, training, and coaching. We speak at major public events and are also available for private presentations to your company or organization. You can subscribe to receive the Mindful Media Journal by email every month which includes mindful living tips and information. Please explore and let us know how we can help you on your journey towards mindfulness and meaningful change.

Mindful Media Show

Listen in to our weekly show for the best in relationship and well-being information.

Latest from the Mindful Media Journal


“First Do No Harm” explores the “Had I know What I know now” and discusses how each of us should take health care into you on hands.

Staying Friends with Your Ex

Friendship is one of the most important factors in a relationship. Strategic Ladies will discuss the pros and cons of staying friends with your ex.

The Five Types of Prayer

This article is not about complicating prayer with its deep theological meanings, but rather to make your prayers more specific by understanding the different types and what it takes to get them through.

Is Cooking at Home a Waste of Time

The Strategic Ladies talk about cooking at home or not on this week’s show!