by Jacinta Chavous-Kambach | Jul 10, 2026 | Media and Events, Mindful Media Show
Menopause with Mindfulness: Embracing a New Season with Confidence and Grace Menopause is one of life’s most significant transitions, yet it is often surrounded by silence, misconceptions, or uncertainty. While it brings undeniable physical changes, it also...
by Jacinta Chavous-Kambach | Feb 1, 2026 | Media and Events, Mindful Media Show
The Not-So-New Valentine: Multi-Generational Reflections on Love Today Valentine’s Day often feels like a modern invention of social media, curated gifts, and Instagram-ready moments, but at its core, the essence of love has remained remarkably consistent. Presence,...
by Strategic Ladies | Sep 3, 2025 | Media and Events, Mindful Media Show
How Perception, Emotional Intelligence and Mindset Shape our Practice Transforming How You See and Live Perception is more than what we see—it’s how we interpret what we see. And we form perception based on our own experiences. For instance, perception, especially...