The Mindful Media JournalKeeping the mind, body and spirit aligned
This advice from Ask Dr. Jai gives Mrs. Engaged the answer to “Should I or Should I Not”. See Dr. Jai’s response.
Are you aware that there is sound research to support the benefits of the act of kindness? Even given in the smallest gesture, it can mean a difference to those in need and our well-being.
We eat food because it tastes good, is fun, and is suitable for our bodies and souls. But what if the actual benefit to food is the Love it brings and not just the taste?
Dr. Estella Chavous and Dr. Jacinta Kambach, the “Strategic Ladies”, were asked to be a guest on Insufferable Academics to continue the ongoing celebration of mothers and daughters.
In all businesses and organizations, the performance, success and longevity depend on its leaders. Too often we do not know the readiness of our leaders until organizational challenges face them testing their leadership qualities and ability to tackle new and existing industry challenges. This article will share why leadership assessments are important and share some valuable links to those that are readily used.
Musician and producer Hellmut Wolf, aka “The Wolfman”, will join us again on the Mindful Media Show on Thursday, September 3, 2020 to speak about Entertainment and the Wave of Love festival.
Dr. T. Hasan Johnson, Associate Professor of Africana Studies at California State University, Fresno, will join the Mindful Media show on June 27th to speak about “Black Masculinism and New Black Masculinities”.
Join us for the June 20th Mindful Media show! Celebrity trainer Fylicia King who will talk about How to Get Fit, Feel Fabulous and Fyne over 40.
This article is not about complicating prayer with its deep theological meanings, but rather to make your prayers more specific by understanding the different types and what it takes to get them through.
Hi Dr. Jai, I am a successful entrepreneur with a thriving career. I have more business and success than I could have ever imagined, but I am lonely.
On Nov 30, 2018, the Mindful Media Show will feature David Wide, a music producer and composer, to explore his inspiration behind creating beautiful Music for the Soul.
Listening is the ability to receive and interpret messages in the communication process. It involves giving one’s attention to sounds or actions. If we listen carefully and deeply we will find ourselves at the heart of all relationships.
Historically, diversity is at the root of the human experience. So why do we speak of diversity as if it were a new phenomenon instead of the catalyst that has driven human development?
Are you a part of your companies strategic alignment and corporate goals? The answer to this question should be yes, but surprisingly many employees don’t realize how their professional relationships and role alignment in a company contributes to their personal success or failure.
Join the Mindful Media Show on Friday October 26, 2018 as we share the conversation about how diverse relationships inspire music with Kenny Keys Robinson.
In every relationship, we want to feel appreciated but showing the act of appreciation is often missed in most relationships. We fail to show appreciation for many reasons but mainly due to failure in recognizing a person’s good qualities or in our lack of understanding their differences. This article discusses appreciation the undervalued fuel in a mindful relationship.