The Mindful Media Journal

Keeping the mind, body and spirit aligned
Food Intensifies Love

Food Intensifies Love

We eat food because it tastes good, is fun, and is suitable for our bodies and souls. But what if the actual benefit to food is the Love it brings and not just the taste?

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Is Leadership Assessment Important?

Is Leadership Assessment Important?

In all businesses and organizations, the performance, success and longevity depend on its leaders. Too often we do not know the readiness of our leaders until organizational challenges face them testing their leadership qualities and ability to tackle new and existing industry challenges. This article will share why leadership assessments are important and share some valuable links to those that are readily used.

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Summer Love with Hellmut Wolf

Summer Love with Hellmut Wolf

Musician and producer Hellmut Wolf, aka “The Wolfman”, will join us again on the Mindful Media Show on Thursday, September 3, 2020 to speak about Entertainment and the Wave of Love festival.

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The Five Types of Prayer

The Five Types of Prayer

This article is not about complicating prayer with its deep theological meanings, but rather to make your prayers more specific by understanding the different types and what it takes to get them through.

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Three Skills for Mindful Listening

Three Skills for Mindful Listening

Listening is the ability to receive and interpret messages in the communication process. It involves giving one’s attention to sounds or actions. If we listen carefully and deeply we will find ourselves at the heart of all relationships.

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Appreciation: The missing fuel to Mindful Relationships

Appreciation: The missing fuel to Mindful Relationships

In every relationship, we want to feel appreciated but showing the act of appreciation is often missed in most relationships. We fail to show appreciation for many reasons but mainly due to failure in recognizing a person’s good qualities or in our lack of understanding their differences. This article discusses appreciation the undervalued fuel in a mindful relationship.

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