The Mindful Media Journal

Keeping the mind, body and spirit aligned
Control the Out of Control

Control the Out of Control

Controlling the out of control takes discipline, training, and self-control. We never know what will come our way in the course of the day, but we can manage these unknowns through the practice of meditation.

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Welcome to the new Strategic Ladies

Welcome to the new Strategic Ladies

Strategic Ladies mission is to motivate, transform, and empower.  We do this by applying theory, real-world experiences, and generational perspectives throughout our services. 

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