Meditation Practices

Mindfulness & Centering Prayer

A meditation journey opens us to receiving and giving compassion tenderness and sensitivity to ourself and others. 

Start or continue your practice with an SL Meditation class. Each class is designed to support and guide you into a space of growth and calm. You are meant to experience abundance in all aspects of your life, and we’re here to help you do that.

Join a virtual LIVE class or participate ON DEMAND.